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Meal plan


ID: VkSnLKlKt5wfjiw
By guest
Generated on 2025-03-18 05:54:32

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Milk Balls
1 serving = 65.0 g
Energy: 185.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 55.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!