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Meal plan

Regenerate
ID: ukSxGj3tf0pAolY
By guest
Generated on 2026-05-10 12:45:18

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 70.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 63.0 g
Energy: 180.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!