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Meal plan

Regenerate
ID: d2s4eAZhiJLt9eQ
By guest
Generated on 2025-08-26 06:24:09

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 63.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!