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Meal plan

ID: 23OBrHdm6k2KeQI

By guest

Generated on 2025-03-18 12:09:54

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

New England Halibut

1 serving = 71.0 g

Energy: 144.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 73.0 g

Energy: 111.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!