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Meal plan

Regenerate
ID: ZG4fNAHMli4PdZU
By guest
Generated on 2025-05-05 01:37:31

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 98.0 g
Energy: 315.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Cherry Creams
1 serving = 66.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!