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Meal plan


ID: Ci1Fe7o9Idcaqhw
By guest
Generated on 2025-03-18 23:18:45

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Bacon
1 serving = 97.0 g
Energy: 348.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Berry Melba
1 serving = 70.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!