Here is your personalized meal plan!
Meal plan
ID: wAJApI0-qj52t6o
By guest
Generated on 2025-03-23 10:02:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Melting Shortbread
1 serving = 63.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 59.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!