Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nbJQWjLrqhJD-8s

By guest

Generated on 2025-06-30 22:06:55

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 162.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!