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Meal plan

Regenerate
ID: CSq9hN6bzmFEQNI
By guest
Generated on 2025-08-05 01:37:30

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Flaky Southern Biscuits
1 serving = 57.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Eggnog Sugar Cookies
1 serving = 61.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!