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Meal plan

Regenerate
ID: WutYosvrdlCBqNw
By guest
Generated on 2025-04-11 01:40:28

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 93.0 g
Energy: 253.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 71.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!