Here is your personalized meal plan!
Meal plan
ID: gwtKA3Cj-VJ_rbQ
By guest
Generated on 2025-03-20 11:34:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 95.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 97.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!