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Meal plan


ID: rYdxc9TqSSxGgF8
By guest
Generated on 2025-08-24 22:13:25

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Homemade Chocolate Pudding
1 serving = 80.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Sweet Oatcakes
1 serving = 73.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 20.0 g

Let's cook it!