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Meal plan

ID: ZDD_hdvQCfUB0cc

By guest

Generated on 2025-08-20 12:27:14

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 153.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 242.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!