Here is your personalized meal plan!
Meal plan
ID: YpkijvTSfOAsH88
By guest
Generated on 2025-07-12 00:15:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Glazed Pork Spareribs
1 serving = 61.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
40.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 100.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
52.0 g
Let's cook it!