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Meal plan


ID: 2XS5w-RIgfAMTRM
By guest
Generated on 2024-10-22 07:37:12

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Berry Razz Milkshake
1 serving = 71.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet and Salties
1 serving = 98.0 g
Energy: 318.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!