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Meal plan

ID: QsUZErLghwhiCK0

By guest

Generated on 2025-04-04 13:55:19

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!