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Meal plan

ID: Kw1h-EUG2KbSVX0

By guest

Generated on 2025-08-21 01:08:24

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scallion Pancakes

1 serving = 97.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 92.0 g

Energy: 334.0 kcal

Protein: 37.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!