Here is your personalized meal plan!
Meal plan
ID: DMIXsa8t0F2E6II
By guest
Generated on 2025-08-06 21:34:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Greek Yogurt Chicken
1 serving = 56.0 gEnergy:
62.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 62.0 gEnergy:
135.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!