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Meal plan


ID: lLGq-Rhia7wzCvY
By guest
Generated on 2026-04-27 20:32:53

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Dog Cookies
1 serving = 73.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 52.0 g

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Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Maui Madness Smoothie
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!