Here is your personalized meal plan!
Meal plan
ID: t3Ljvqzbdz_aZTg
By guest
Generated on 2025-08-26 16:45:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 61.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Camp Biscuits Recipe
1 serving = 99.0 gEnergy:
281.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!