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Meal plan

ID: Jc6RSqJCYWaogVQ

By guest

Generated on 2025-06-14 12:40:47

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!