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Meal plan


ID: fvMS9I9ZD3MRJCE
By guest
Generated on 2025-04-03 04:52:37

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Salted Butter Caramels
1 serving = 57.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Double Ginger Scones
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!