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Meal plan

Regenerate
ID: cwTNenv5IfV81lM
By guest
Generated on 2025-08-23 06:24:56

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Date Pies
1 serving = 80.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!