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Meal plan

Regenerate
ID: aTpe9nffYlx7XsE
By guest
Generated on 2025-08-16 14:10:38

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 89.0 g
Energy: 185.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 88.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 40.0 g
Let's cook it!