Here is your personalized meal plan!
Meal plan
ID: As5I-FXBNe6kGow
By guest
Generated on 2025-08-11 21:27:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
White Fudge Sundae
1 serving = 75.0 gEnergy:
241.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
26.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 77.0 gEnergy:
127.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!