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Meal plan

Regenerate
ID: 09xtCujMwpneEdM
By guest
Generated on 2025-07-13 04:02:09

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ice Cream Kolachkes
1 serving = 61.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ginger Mint Lemonade
1 serving = 100.0 g
Energy: 307.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!