Here is your personalized meal plan!
Meal plan
ID: miqoR615rGM978o
By guest
Generated on 2025-08-23 21:02:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 75.0 gEnergy:
245.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 94.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!