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Meal plan


ID: OgItRoTGvJS98KQ
By guest
Generated on 2025-04-19 07:12:28

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Wild Blueberry Pie
1 serving = 75.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Coconut Swirls
1 serving = 76.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!