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Meal plan


ID: 2XlyzfxFT5aKakk
By guest
Generated on 2025-03-18 04:42:45

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cottage Berry Crunch
1 serving = 66.0 g
Energy: 103.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Charm Treats
1 serving = 71.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!