Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: h43lmdA5Bbr9KwQ

By guest

Generated on 2025-08-29 02:27:24

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Strawberry Batida

1 serving = 82.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Maple Apple Ribs

1 serving = 58.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!