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Meal plan


ID: lCvom087gCbFep8
By guest
Generated on 2025-08-25 19:57:48

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Almond Buttermilk Scones
1 serving = 77.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Strawberry Marble Mousse
1 serving = 73.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

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