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Meal plan

Regenerate
ID: T-U7-1eUvAOu7bs
By guest
Generated on 2026-07-01 11:17:54

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 74.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!