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Meal plan

ID: n4kxW9qky6lJlbI

By guest

Generated on 2025-08-27 03:02:26

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Shakes

1 serving = 72.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maple Crepe Topping

1 serving = 69.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!