Here is your personalized meal plan!
Meal plan
ID: -izKY7nUPvJCB7M
By guest
Generated on 2025-06-28 22:14:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Glazed Whipped Squash
1 serving = 80.0 gEnergy:
289.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blackberry Biscuits
1 serving = 72.0 gEnergy:
169.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!