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Meal plan

Regenerate
ID: 9Ao6vyoCOL-iBfA
By guest
Generated on 2025-08-21 06:12:42

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 57.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 58.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!