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Meal plan

ID: TyAzht5qFYpDiuE

By guest

Generated on 2025-10-12 02:43:37

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

White Cream Cake

1 serving = 75.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chipotle Cream

1 serving = 56.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!