Here is your personalized meal plan!
Meal plan
ID: 5qTebn1_F2MsLpI
By guest
Generated on 2025-03-17 05:08:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 56.0 gEnergy:
212.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 79.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!