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Meal plan

ID: 5yLp7ZJp9EMOkv0

By guest

Generated on 2026-07-23 13:18:07

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spicy Peach Salad

1 serving = 61.0 g

Energy: 109.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Simple Moist Cookies

1 serving = 71.0 g

Energy: 294.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!