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Meal plan


ID: iwDHK9yZ9MmsWZk
By guest
Generated on 2025-03-18 23:35:29

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Strawberry Butter
1 serving = 58.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Potato Candy
1 serving = 58.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 44.0 g

Let's cook it!