Here is your personalized meal plan!
Meal plan
ID: g2lwKHWGcVhHiSQ
By guest
Generated on 2025-04-02 03:04:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 60.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 66.0 gEnergy:
245.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!