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Meal plan


ID: 7fxhqRLkmO3FoSE
By guest
Generated on 2025-04-19 14:11:20

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Frozen Chocolate Mousse
1 serving = 56.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sesame Toffee
1 serving = 98.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 74.0 g

Let's cook it!