Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: D6eLcprA7Hay_Is

By guest

Generated on 2025-08-21 15:01:56

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 291.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!