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Meal plan


ID: bIShiW-_V350P7U
By guest
Generated on 2025-03-17 16:58:14

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Basic Dog Biscuits
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Light Yeast Biscuits
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!