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Meal plan


ID: QTBl-JwQO1JkTV4
By guest
Generated on 2025-08-26 18:10:47

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Sweet Mustard
1 serving = 96.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Pudding Cake
1 serving = 63.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!