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Meal plan

Regenerate
ID: 8Xr0RTQ1u-uzVMY
By guest
Generated on 2025-04-20 03:50:21

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 100.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 88.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!