Here is your personalized meal plan!
Meal plan
ID: RFZrU6Sc2bKyyDs
By guest
Generated on 2025-07-28 04:21:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Currant Griddle Scones
1 serving = 86.0 gEnergy:
332.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
21.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 68.0 gEnergy:
151.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!