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Meal plan

Regenerate
ID: 32kw32bQv9wzfog
By guest
Generated on 2025-09-10 18:24:35

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 92.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 98.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!