Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 80bdjXeog2IyVo0
By guest
Generated on 2025-04-04 11:54:19

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Healing Chai Mixture
1 serving = 69.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 84.0 g
Energy: 140.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!