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Meal plan

Regenerate
ID: qzaPnNWi9Bh7ytk
By guest
Generated on 2025-09-13 16:47:49

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 94.0 g
Energy: 152.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 87.0 g
Energy: 303.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!