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Meal plan

Regenerate
ID: 1lfec4HBoBF9giU
By guest
Generated on 2025-07-25 00:38:06

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Corn Maja
1 serving = 71.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 86.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!